Lemongrass Essential Oil Benefits and know how it is extracted

Lemongrass Essential Oil Benefits

From ancient times, Lemongrass essential oil is used in several massage and aroma therapies to relieve soreness of muscle, to kill bacteria and reduce body aches. In addition, lemongrass parts, as well as its oil, have been used to remedy digestive disturbances, circulatory issues, behavioral problems, nervous system sedative, infection fighter and menstrual irregularities.

Table Of Content

How Is Lemongrass Essential Oil Extracted?

With the help of steam distillation, the dried leaves are sent to the distillation and thus an oil like substance is obtained. The oil is yellow to amber in color and has a very fresh, citrus-like aroma that smells like a very sweet fresh grass.

Nutritional Profile

  • Calcium
  • Copper
  • Folate
  • Iron
  • Magnesium
  • Manganese
  • Pantothenic acid
  • Potassium
  • Protein
  • Vitamins B1, B2, B3 and B6
  • Vitamin C
  •  Zinc

Properties of Lemongrass Oil:

  • 1. Antibacterial or Antifungal: The sweet fragrance of lemongrass comes from citrus and it is called as Lemonal. This has potent antibacterial and antifungal properties.
  • 2. Antipyretic: Antipyretics are substances that can bring down a high fever. It is used in tea to reduce dangerously high fevers by encouraging perspiration.
  • 3. Anti-inflammatory: Some of the essential oil compounds found in lemongrass also have anti-inflammatory and antioxidant qualities.
  • 4. Carminative: Lemongrass oil helps to remove excess gas from the intestines and keeps gas from forming.
  • 5. Sedative: Lemongrass oil is most recognized due to its ability to promote feelings of peace and tranquility.
  • 6. Anticarcinogenic: Limonene has been found by some research to have significant anticarcinogenic properties. Luteolin a flavonoid, also found in lemongrass, has been linked to combatting cancer cells.
  • 7. Antiseptic: Lemongrass oil can help clean internal and external wounds and keep infection at bay.
  • 8. Astringent: An astringent can helps stop blood flow by contracting blood vessels. In cases where there is severe bleeding, an astringent can mean the difference between life and death.
  • 9. Diuretic: It increases urination which in turn reduces toxic buildup and swelling. Frequent urination helps to keep the kidneys clean as well.
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Lemongrass Essential Oil Benefits:

1. Topical Pain Relief:

As it is rich in anti-inflammatory properties offers immediate pain relief while it reduces inflammation. Use a carrier oil and dilute 2 drops of lemongrass oil.

2. Mood Enhancement:

The fresh and natural aroma of lemongrass make it a great addition to a diffuser. The fresh aroma can boost your confidence, mental health and keeps all the psychological problems at bay.

3. Muscle Relaxer:

If your muscles are feeling tight and sore due to a hectic schedule, make a lemongrass massage oil that will work to reduce inflammation and bring relief to your sore muscles. Add 6 drops of lemongrass oil to any carrier oil and massage gently.

4. Headache Relief:

If you are feeling the headache that is due to tension, lemongrass essential oil can help. Apply several drops of oil to your temples at first sign of a headache.

5. Insomnia Help:

You can make your own lemongrass massage oil or add a little lemongrass oil to your own body cream. Massage lemongrass essential oil to your feet before going to bed.

6. Treating Shock:

If someone is in shock, add 2 drops of lemongrass oil to a cotton ball and place the cotton ball under the nostrils. Do this immediately and wait for medical help to arrive.

7. Joint Pain:

If you suffer from joint pain, lemongrass oil works to reduce pain and inflammation. Mix with a carrier oil and also combine with birch essential oil and geranium essential oil for arthritis and joint pain.Lemongrass Essential Oil Benefits

8. Wound Treatment:

Blend half cup of witch hazel with few drops of lemongrass essential oil to clean out wounds.

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9. Heartburn:

If you suffer from heartburn, mix several drops of lemongrass oil with a carrier oil such as organic coconut oil and rub the salve mixture over the throat and chest area for relief.

10. Fever Reducer:

It has an ability to fight against harmful bacteria and viruses that cause fever. The best method is to use the lemongrass infused massage oil and apply to the back of your neck, chest area and the bottom of your feet.

11. Indigestion:

Mix lemongrass essential oil with few drops of any carrier oil and apply it on your stomach to get instant relief

12. Flea Repellent:

Lemongrass works well to repel fleas. Apply a few drops to your dog’s collar or on a bandana.

13. Insect Repellant:

Just as the lemongrass deters fleas, it also deters insects. Apply few drops of lemongrass oil to your clothes edges to rescue yourself from insects like ticks or you can even put some massage oil to keep mosquitoes at bay.

14. Acne:

The astringent properties of lemongrass oil help in relieving the acne problems. Add one drop to a little coconut oil and dab on blemishes twice a day.