From ancient times, Lemongrass essential oil is used in several massage and aroma therapies to relieve soreness of muscle, to kill bacteria and reduce body aches. In addition, lemongrass parts, as well as its oil, have been used to remedy digestive disturbances, circulatory issues, behavioral problems, nervous system sedative, infection fighter and menstrual irregularities.
Table Of Content
- How Is It Extracted?
- Nutritional Profile
- Properties Of it
- Oil Benefits
- Topical Pain Relief
- Mood Enhancement
- Muscle Relaxer
- Headache Relief
- Insomnia Help
- Treating Shock
- Joint Pain
- Wound Treatment
- Fever Reducer
- Flea Repellent
- Insect Repellant
How Is Lemongrass Essential Oil Extracted?
With the help of steam distillation, the dried leaves are sent to the distillation and thus an oil like substance is obtained. The oil is yellow to amber in color and has a very fresh, citrus-like aroma that smells like a very sweet fresh grass.
- Pantothenic acid
- Vitamins B1, B2, B3 and B6
- Vitamin C
Properties of Lemongrass Oil:
- 1. Antibacterial or Antifungal: The sweet fragrance of lemongrass comes from citrus and it is called as Lemonal. This has potent antibacterial and antifungal properties.
- 2. Antipyretic: Antipyretics are substances that can bring down a high fever. It is used in tea to reduce dangerously high fevers by encouraging perspiration.
- 3. Anti-inflammatory: Some of the essential oil compounds found in lemongrass also have anti-inflammatory and antioxidant qualities.
- 4. Carminative: Lemongrass oil helps to remove excess gas from the intestines and keeps gas from forming.
- 5. Sedative: Lemongrass oil is most recognized due to its ability to promote feelings of peace and tranquility.
- 6. Anticarcinogenic: Limonene has been found by some research to have significant anticarcinogenic properties. Luteolin a flavonoid, also found in lemongrass, has been linked to combatting cancer cells.
- 7. Antiseptic: Lemongrass oil can help clean internal and external wounds and keep infection at bay.
- 8. Astringent: An astringent can helps stop blood flow by contracting blood vessels. In cases where there is severe bleeding, an astringent can mean the difference between life and death.
- 9. Diuretic: It increases urination which in turn reduces toxic buildup and swelling. Frequent urination helps to keep the kidneys clean as well.
Lemongrass Essential Oil Benefits:
1. Topical Pain Relief:
2. Mood Enhancement:
3. Muscle Relaxer:
If your muscles are feeling tight and sore due to a hectic schedule, make a lemongrass massage oil that will work to reduce inflammation and bring relief to your sore muscles. Add 6 drops of lemongrass oil to any carrier oil and massage gently.
4. Headache Relief:
5. Insomnia Help:
6. Treating Shock:
7. Joint Pain:
If you suffer from joint pain, lemongrass oil works to reduce pain and inflammation. Mix with a carrier oil and also combine with birch essential oil and geranium essential oil for arthritis and joint pain.
8. Wound Treatment:
Blend half cup of witch hazel with few drops of lemongrass essential oil to clean out wounds.
10. Fever Reducer:
It has an ability to fight against harmful bacteria and viruses that cause fever. The best method is to use the lemongrass infused massage oil and apply to the back of your neck, chest area and the bottom of your feet.
12. Flea Repellent:
13. Insect Repellant:
Just as the lemongrass deters fleas, it also deters insects. Apply few drops of lemongrass oil to your clothes edges to rescue yourself from insects like ticks or you can even put some massage oil to keep mosquitoes at bay.